Helping Women Over 50
    Lose Weight
    Reclaim Your Health
    & Get Your Mojo Back
One-on-One Coaching
Weight Loss Group coaching
Longevity workshops
The Ultimate Longevity Guide: Start Here
New to longevity or want to take it to the next level? I'm giving you free access to my Ultimate Longevity Guide. It includes:
• Weight-Loss Playbook ($297 value)
• 10-Steps to Dementia-Proof ($547 value)
• Become 99% Heart-Attack Proof Roadmap ($647 value)
• Longevity Workout Guide & Routines ($457 value)
• My Supplement Stack Plus What I Don't Take ($197 value)
• Ultimate Sleep Guide ($347 value)
 • Top 10 Simple Ways to Reverse Your Age by 10 Years ($547 value)
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Total value: $3,039... but I'm giving it to you FOR FREE!
Simply enter your email and I will send you The Ultimate Longevity Guide for free!
My clients can engage me to help them lose weight and gain longevity in six different ways:
Metabolic Reset: 3-Day Fasting Mimicking Protocol
I walk you through a 3-day fasting mimicking diet to lose weight, reset your metabolic health and get into self-cleaning mode (autophagy). The diet is formulated to mimic fasting while still getting key nutrients.Â
Longevity Supplements Audit
Meet with me for 60 minutes and I will review the supplements you're currently taking. You will walk away with a custom supplement list to support your longevity goals.
Chronic Disease Reversal Plan
Meet with me for 2 hours and I will create a custom plan for you to reverse your chronic disease. If you have any of the diseases listed above–or a family history– I can help you reverse and prevent these serious health issues.
Longevity Fat-Loss Secrets
Monthly payments available
Longevity Fat-Loss Secrets is a 3-week group coaching experience. Every week, we meet in a small group for a deep educational lecture, cooking demonstration, and then I answer your questions and do group coaching. You will get before and after biomarker testing, analysis of your results, and lifetime access to my community app.
2-Week Weight-Loss Jumpstart
As low as $83/month
 Spend a VIP day with me to discuss your weight-loss goals. I will come up with a master plan for you to maximize your weight-loss. I will map out everything you need to do, and you will have 2 weeks of unlimited access to me (via text) as you jumpstart your longevity lifestyle.
One-on-One Weight Loss & Longevity Concierge CoachingÂ
Meet with me one-on-one to optimize your lifestyle for weight loss and longevity. If you'd rather have my undivided attention than work inside a small group, this option is for you. You can apply for my one-on-one coaching slots by clicking the button below.
Losing weight with a coach means you lose weight faster and easier.Â
When we work together, we will reverse your chronic health conditions, supercharge your energy, help you shed weight, optimize your supplement routine, strengthen your relationships, and remove toxins from your life. If you want peace of mind about your health, and accountability to make it happen, schedule an intake session today.Â
Danielle lost 49 pounds so far, and her cholesterol went from 219 to 89.
“Jill Ritchie’s program has changed my life…I’m just really thankful…I don’t have to go on any kind of cholesterol medication”
Kendal lost 11 pounds and has the peace of mind knowing her health is in her control.
“This is LIFE-CHANGING information that I never knew before.”
Serena's hs-CRP (a marker of inflammation) decreased 70% in 2 months... and her joint pain vanished in just a few days.
“I get a lot of support. I’m learning a lot. I feel better.”
Schedule an Intake Call
In a thirty-minute intake call, you and I will talk about what's holding you back and where you want your health to go.
Get a custom report
I'll send you a custom report about how we could work together to lose weight and gain longevity. Losing weight is much easier if you have a plan. In step two, I will show you your plan.
Get your mojo back!
In only three weeks you will look and feel ten years younger. You will fit into your skinny jeans again and move from confusion to confidence. And you will regain control of your health.
My areas of expertise include:
Weight Loss
Binge Eating
Compulsive Overeating
Cardiovascular Health
High Cholesterol (Heart Disease)
High Blood Pressure
Stroke Recovery & Prevention
Metabolic Health
Diabetes or Pre-Diabetes
Nonalcoholic Fatty Liver Disease
PCOS
Obesity
Autoimmune & Inflammatory Conditions
Rheumatoid Arthritis or Arthritis
Lupus
Multiple Sclerosis
Psoriasis
Gut Health
GI Distress
Bloating
Intestinal Issues
Crohn's Disease
Constipation
Abdominal Pains
IBS
Indigestion
GERD (Acid Reflux)
Diverticulosis
Respiratory Health
Asthma
COPD
Mental Health
Depression
Brain Fog
Cancer
Breast Cancer
Ovarian Cancer
Prostate Cancer
Blood Cancer (Leukemia, Lymphoma, Myeloma)
Colorectal Cancer
Cognitive Health
Dementia
Early Alzheimer's
Mild Cognitive Impairment
Women's Health
Fibroids
Endometriosis
Bone & Joint Health
Osteoporosis
Kidney Health
Kidney Disease
If you have any of these problems, book a discovery call to see how I can help you.Â
The Ultimate Longevity Guide: Start Here
New to longevity or want to take it to the next level? I'm giving you free access to my Ultimate Longevity Guide. It includes:
• Weight-Loss Playbook ($297 value)
• 10-Steps to Dementia-Proof ($547 value)
• Become 99% Heart-Attack Proof Roadmap ($647 value)
• Longevity Workout Guide & Routines ($457 value)
• My Supplement Stack Plus What I Don't Take ($197 value)
• Ultimate Sleep Guide ($347 value)
 • Top 10 Simple Ways to Reverse Your Age by 10 Years ($547 value)
Â
Total value: $3,039... but I'm giving it to you FOR FREE!
Simply enter your email and I will send you The Ultimate Longevity Guide for free!
Transform Your Health and Embrace a Vibrant Life—Let’s Do This Together!
Imagine waking up every day feeling vibrant, energized, and truly alive. For so long, it felt impossible to know exactly what steps to take for effortless weight loss and lasting health. But after two years of dedicated research and education, I cracked the code. I transformed from someone on the brink of a heart attack and stroke to becoming 99% heart-attack proof, with the blood pressure of a teenager.
Now, I’m here to share that journey with you. After coaching numerous clients privately, I’ve discovered that this is my true calling—to help women like you create a lifestyle that fosters longevity and vitality.
Building a longevity lifestyle doesn’t have to be overwhelming when you have the right guidance. Together, we’ll focus on the six essential pillars: perfecting your diet, optimizing your exercise routine, improving your sleep, nurturing your relationships, refining your supplements, and eliminating toxic chemicals from your life.
Most women over 50 aren’t aware of how to seamlessly integrate these pillars, which is why they struggle. But with my support, you’ll have everything you need to achieve the body and vitality you’ve always dreamed of. Schedule your intake call today, and let’s start this transformative journey together. Simply click below to get started.
